Ab Wheel | Ab Roller | Single Big Wheel | Leg or Arm Driven | Joinfit

Description Joinfit Ab-Core wheel is an effective way to work you abs in a smooth rolling action. Net weight: 1.46kg   Gross weight: 1.73kg Wheel diameter: 31.5cm, steel tube length: 52cm, handle: 12cm, foot is 17cm long, 10.5 wide. This is made easier with the easy glide wheels that add stability and balance to your movement. The molded handles and pedals not only allow for a secure grip but add an element of comfort as well. This unique design lets you move in all directions for a total abdominal workout   Some exercise ideas of using this equipment: [youtube]http://youtu.be/k5RCZ7cb7_Q[/youtube] By courtesy of Big Boy Barbell Club Please subscribe to their online training video service if you like their training programs. Equipment used in the video is only very similar to but not Joinfit’s products By courtesy of http://www.bullstrength.com. Please subscribe to their online training video service if you like their training programs. Equipment used in the video is only very similar to but not Joinfit’s products By courtesy of howcast.com. Please subscribe to their online training video service if you like their training programs. Equipment used in the video is only very similar to but not Joinfit’s products