➤ Ergonomically Designed Elbow Supports : The Joinfit extra support ab roller /  abdominal wheel is more friendly to beginners. it features ergonomic hand grips and elbow supports that minimize the involvement of arm muscles while remaining comfortable and stable, focus can then be put on challenging your core muscles instead of spending arms’ strength to hold on to other regular ab rollers in the market. ➤ SCULPT YOUR ABS: An effective tool to build stronger and bigger six pack abs and improve your core strength. The shorter body leverage improves the effectiveness of ab exercises and helps to engage and strengthen more minor core muscles that are usually not targeted with regular ab rollers. Element of instability added to the ab roller idea to work the core muscles and abs for a multi-directional workout Abs, obliques, back, shoulders, legs and glutes are all engaged and toned up. 5 mins workout with this ab roller can improve your core strength, stability & balance, as well as get ripped abs with appropriate diet. Adding elements of balance, angles & movement into your ab routine. Improve core strength, stability & balance, burn more calories also increase metabolism. Upgrade your exercise with ab roller by adding dynamic movements such as horizontal jumping jacks and mountain climbers. Increase difficulty by twisting, tilting or leaning to both sides Full motion Abs roll-out and roll-in more possible to individuals of different capability because elbows rest on the roller pads on two side, no more strains on your wrists, shorter leverage so more focus on your abs! ➤ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment available. Joinfit Extra Support Ab Wheel is made of strong, durable material to ensure it can stand up to the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip TPR skin and durable PP. The abs roller handles are covered with firm EVA foam padding that ensures safety and comfort. Fully Patented Design  # CN207506920U