Description Gymnastic rings are often incorporated into exercise programs nowadays, due to the way the rings enhance the effectiveness of many exercises. Many popular ring exercises, such as pushups, muscle-ups, pullups, dips, and variations of all types, don’t require the dexterity of more advanced gymnastics techniques, which broadens the appeal to the general populace. When the versatility of exercise selection is combined with the versatility of use (they can be suspended from just about anywhere, and some types come equipped with adjustable straps), gymnastic rings become a valuable asset to gym or home enthusiast. Gymnastic rings made with wood provide a solid foundation for gymnastic strength building and beginner-to-advanced suspension training. With a textured, grip-friendly surface that works with or without chalk, wood rings have a distinct, natural feel preferred by many athletes. Joinfit wood gymnastic rings are also easy to adjust and built with top craftsmanship for lasting durability and comfort. If not to hang the rings to any existing solid ceiling structure such as pull up bar or suspension frame, you could consider drilling holes in the ceiling and use two bolt hooks or our ring hangers (not included) to hang the gym rings. However, though bomb-proof, this will need your own manual installation that will call for a heavy power concrete drill to punch two deep holes into the ceiling, many people find it hard to do that themselves and they usually hire a handyman to do that at their own extra cost. Joinfit do not provide drill rental or installation service.
