Description Benefits: Formulated to assist milk flow while breast feeding. Ingredients: Organic Fenugreek Seed, Organic Fennel Seed, Organic Anise Seed, Wildcrafted Blessed Thistle Herb, Wildcrafted Marshmallow Root, Wildcrafted Dandelion Leaf, Wildcrafted Nettle Leaf, Wildcrafted Hops Flower, Wildcrafted Chaste Tree Berry, Organic Mullein Leaf and Organic Jurassic Green (Alfalfa, Barley and Non-Hybrid Wheat Grass) Suggested Use: As a dietary supplement, take 2 capsules three times daily.