Ingredients: 45% fruit blend (14.5% sultanas [sultanas, vegetable oils, (sunflower, cottonseed)], 6% raisins (raisins, sunflower oil)], 5.8% banana chips [bananas, coconut oil, sugar, natural flavoring], 5.2% dried dates [dates , Rice flour], 5% candied pineapple pieces [pineapple, sugar, acidity regulator:citric acid, antioxidant: sodium metabisulfite], 5% roasted coconut chips, 3.5% candied papaya [papaya, sugar, antioxidant: sodium metabisulfite]), 34.5% barley flakes, 10.5% oatmeal, roasted and malted cereal flakes (wheat, barley malt), 2.3% pumpkin seeds, 1% almond, 1% pecan kernels, 0.75% hazelnut kernels.