The ideal basic equipment for a home gym Personalize your workout Get the best out of your body! This set of dumbbells is tailored to your individual goals, strengths and performance. You can easily adjust the total weight of the SONGMICS kit to your needs by adding or removing weight plates of different weights. Whether you prefer curls, bench presses, dumbbell rows, or other exercises, this set will help you build muscle. Suitable for daily use Thanks to the sand-cement mixture inside, the durable PE plastic shell and the comfortable, non-slip handles, you can use the dumbbell set Various options: Dumbbells weighing a total of 20 kg can be stacked in the following weight categories: 5 kg, 6 kg, 10 kg, 11 kg, 15 kg, 16 kg and 20 kg. Dumbbells with a total weight of 30 kg can be stacked in the following weight categories: 5 kg, 6 kg, 10 kg, 11 kg, 15 kg, 16 kg, 20 kg, 21 kg, 25 kg, 26 kg and 30 kg. Dumbbells with a total weight of 40 kg can be assembled into the following weight categories: 5 kg, 7 kg, 10 kg, 12 kg, 15 kg, 17 kg, 20 kg, 22 kg, 25 kg, 27 kg, 30 kg, 32 kg, 35 kg, 37 kg and 40 kg.
