Melatonin 3 mg Sleep Cycle Support Supplement by NOW provides an effective approach to enhancing sleep quality and regulating sleep patterns. Each bottle contains 60 vegetarian capsules, each delivering 3 mg of high-quality melatonin: Healthy Sleep Cycle: Aids in establishing a normal sleep cycle for improved sleep quality. Antioxidant Properties: Acts as a free radical scavenger to protect cells from oxidative damage. Gastrointestinal Support: Offers additional benefits for gastrointestinal health. Non-Habit Forming: A safe, non-habit forming alternative to other sleep aids. Vegan/Vegetarian Friendly: Suitable for those adhering to a vegan or vegetarian diet. Easy-to-Take Capsules: Convenient capsule form for easy consumption. NOW’s Melatonin supplement is ideal for individuals experiencing occasional sleeplessness, those with disturbed sleep schedules, or anyone wanting to improve their overall sleep quality without the use of synthetic drugs. Perfect for integrating into your nightly routine to support overall health and wellness.