Solgar® B-Complex “50” formula contains all the members of the Vitamin B family. Your body needs these vitamins to turn carbohydrates, fats and proteins into energy. One convenient Solgar® B-Complex “50” capsule taken daily helps: Provide support for occasional stress of daily living* Support daily energy* Maintain cardiovascular and nervous system health* Maintain healthy hair, skin and nails* This essential supplement helps maintain proper heart and nervous system health to help you stay strong and active.* Vegans, women and the elderly may have increased need for certain B vitamins. This supplement helps them maintain good health.* Embrace better health today with Solgar® B-Complex “50” Vegetable Capsules.