Herbs of Gold Activated Sublingual B12 provides 1000 micrograms of co-methylcobalamin, the active form of vitamin B12, in a pleasant tasting tablet that conveniently dissolves under the tongue. * Activated Sublingual B12 contains the active form of vitamin B12. Other forms of vitamin B12, such as cyanocobalamin, need to be converted to co-methylcobalamin before they can become active in the body. * Activated Sublingual B12 dissolves under the tongue and is an effective and convenient route of administration. * Activated Sublingual B12 helps maintain healthy nervous system function and may help maintain normal, healthy cognitive function. * Vitamin B12 helps to maintain a healthy cardiovascular system by maintaining healthy homocysteine metabolism and facilitating the conversion of homocysteine to methionine. * Vitamin B12 is important for cell growth and replication. * Vitamin B12 assists in the metabolism of carbohydrates, fats and proteins. * Vitamin B12 is a blood tonic which helps maintain normal healthy blood in healthy individuals. * Dietary vitamin B12 is found mostly in animal-based foods. Vitamin B12 may assist in the management of dietary vitamin B12 deficiency. * The elderly, strict vegetarians and vegans are at increased risk of vitamin B12 deficiency. * Activated Sublingual B12 assists in the maintenance of general wellbeing. Adults and children over 12 years Dissolve 1 tablet under the tongue, once or twice daily, or as directed by your health professional. WARNINGS: Vitamin supplements should not replace a balanced diet.