Description The Top Layer of the Skate Slider is coated with a newly developed dry-lubricant formula that completely reduces friction for ultimate slide. The Bottom Layer of the slide board is coated with a durable rubber based formula to further reduce skidding and shifting. This slider is stable even on a polished floor or dance floor. Use it at home and skate your way to Extreme fitness for anyone who wants a fun way to exercise and skaters who want to get the competitive edge. The side to side slide motion is cardio intensive for stamina training. Requires constant balance adaptability thereby generating overall muscle strength, balance, maneuverability and control. Comes with: Super Slip Slide Booties. Slide Booties fit easily over shoes for maximum slide effect. Sport Specific Skating Training: Targets jump, spin and stroking (crossovers) muscles. Significantly increases inner and outer thigh strength creating enhanced skating speed. Dramatically improves jump landing capability by training the motor sensors for quick response to create adaptable jump landing strategies. Stimulates all muscles at the same time by requiring constant balance adaptability thereby generating overall muscle strength. Cardio Intensive for stamina training The Slide Board Trainer provides a competitively significant advantage in strength, control, balance, edge quality, landing control, cardio capacity and overall body fitness creating a superior athlete. Your private training skating surface. Practice at home in front of the mirror and recreate your skating elements. Watch Redefining Strength on how to make best use of the slide board here: Please subscribe to their Youtube channel if you like their training ideas. Equipment used in this video is very simliar to but not Joinfit’s product.
