Description Joinfit Aerobic Step & Wobble Board is a multi Functional Exercise Board combines two essential exercise products in one revolutionary design. By simply clipping the easy-fit attachments to the gridded base of the board the user is able to choose between an aerobic step and a balance or rocker board. In the ‘step’ mode the user can work on cardiovascular strength and endurance before moving on to the ‘wobble’ mode for stability and balance training. Once converted use the board as a balance board or rocker board for balance and stability exercises and to work on core strength, upper and lower body. It may be used as part of both a fitness and exercise regime, as a rehabilitation tool to regain proprioception and muscle strength post injury and as a supporting piece .
