BOSU Balance Trainer Alternative | with Resistance Bands | Joinfit

I recently went to a couple classes at my local gym and the instructor let us use these exercise balls. I couldn’t believe how sore I was the next day! It was a good sore! Using the balance trainer added a whole new level of difficulty from the need for balance and core strength. I was hooked and immediately started searching for one on Google to have in my own home. This one seemed like a good price point and I liked that it also came with the resistance bands. I’ve used this exercise ball for the past several days in a row now and I have to say, I love it! The ball came flattened in the packaging but it included a plastic do-it-yourself air pump to inflate the ball. Set up was relatively easy but if I had to admit one downside, I would say that the pump is kind of cheap. It did exactly what it needed to do though so I really don’t have any complaints. I actually like that it has the capability to adjust how much air is in the ball so that when using it, I can adjust the resistance and stability based on the difficulty I may or may not have with balancing on the ball. I feel like I’m getting an excellent workout using this balance trainer. I am extremely happy with my purchase and I would definitely recommend it to others!