Description Our hand is made up of muscles, nerves and bones that work in synergy to help you pick up, push and pull various things. You use them on a daily basis, so its no surprise that many of us fall prey to hand injuries. Joinfit Grip Training Ring helps makie it strong!!! 2 RESISTANCE OPTIONS: Its rally value is from 28 lbs (grey) & 45 lbs (black) resistance. Buy the starter ring first and later buy the advanced one. Progressive levels resistance allows the difficulty of each workout to be gradually increased as your grip improves. FUNCTION AND APPLICATION: Hand Exercise Rings build strength in fingers, hand, wrist and forearms, various exercises that involve crushing, pinching and extending to improve the dexterity of both the fingers and hands. Perfect for athletes, musicians and physical therapy patients. DESIGNED TO FIT YOUR HANDS PERFECTLY: This grip trainer makes you feel comfortable when doing hand exercises. EXERCISE YOUR HANDS ANYWHERE: You can use your hand strengthener at home, office as the rings are lightweight and easy portable. It is a perfect prehab tool for rock climbing, guitar playing or other activities. Sold as single ring
