1 – Adjustable high or low cable station with one 1.1m wide grip handle provided 2 – A parallel-bar pull up top unit 3 – Push press arms (removable) (come in second shipment 10 days after 1st shipment) 4 – Narrow & wide dip station (removable) (come in second shipment 10 days after 1st shipment) 4 – Single bar core-training land mine (bar not included) (come in second shipment 10 days after 1st shipment) 5 – Monster band anchor pegs (bands not included) (come in second shipment 10 days after 1st shipment) 6 – Bulgarian squat peg (come in second shipment 10 days after 1st shipment) 7 – Ab slings 9 – Wrist and forearm roller (come in second shipment 10 days after 1st shipment) 10 – Olympic bar stand x 2 11 – Olympic weight plate peg x 2 (20cm long) Only 2.2m Olympic bar can be used with this power rack. Structural dimensions of main poles =F60 x F60 , H2.0 Olympic bar rests and safety arms height is adjustable at 16 slots, by 75MM increments Rack Width = Rack only =1200 MM /or 1631 MM after installing plate pegs on the both sides) Rack Depth （distance between front and back) = 1220 MM (rack only) / 1520 (with cable system installed) Rack Hight = 2100 MM Bar rests : 50 x 50mm Safety arms = 324 x 50 MM Gross weight : 74 kg (rack cable unit in three boxes) a few accessory boxes Net weight = 60 kg (rack cable unit) accessory weight Suggested maximum user body height = 190cm Max barbell load = 450kg
